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Trauma Releasing Yoga Workshop
Date and Time
Wednesday Oct 18, 2023
7:00 PM - 9:00 PM CDTWednesday, October 18th
7pm to 9pmLocation
Torus Center for Integrative Healing
121 Flinn St
Batavia, IL 60510Fees/Admission
Investment: $40
Contact Information
info@torus-therapy.com
Send EmailDescription
Trauma Releasing Yoga Workshop
Wednesday, October 18th from 7 to 9pmWhether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a lot) of it in our bodies. Stored trauma leads to physical and mental issues that negatively affect our lives. Learn how to release stored trauma and how to keep it from storing more.The workshop is in three sections, how, where, and why your body stores trauma, Trauma Releasing Exercise integrated into an all levels yoga sequence, and restorative yoga with sound healing. There will be handouts with additional information to take home, and opportunities to follow up with me with questions.This Workshop is hosted by Ruth Day, a Group & Private Yoga Instructor & Trauma Release Facilitator. You can read more about Ruth on her website.
Session investment is $40, we hope you can join us!
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Testimonial
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I am so thankful that a few of my fellow Batavian’s recommended the Batavia Chamber of Commerce to me. Since I joined I feel as though I have been blessed with a second family with all the support and motivation I get from them on a regular basis. Margaret, Patti and Shirley are the most amazing women. They have great passion for business and helping people. I truly feel they care about my business on a personal level and want to see it grow and succeed as much as I do! They have gone the extra mile to get my name and my business name out there and introduce me to the business community. The Chamber has so many opportunities available that have helped my business both grow and problem solve such as the free monthly Networking It events. I highly recommend the Batavia Chamber of Commerce to all business professionals.
Jessica McGrail, Owner
Dollar and Sense Bookkeeping, Inc.